This season can be beautiful—and it can be brutally hard. Therapy is a place to make sense of it all.
Originally from the US, I moved to Barcelona four years ago and know firsthand the excitement and challenges of being an expat, especially as a mother. Adjusting to a new culture, building a support system, and balancing personal, family and professional aspirations can feel overwhelming. My goal is to help you find clarity, confidence, and fulfillment in this chapter of life.
I hold two advanced degrees from Columbia University in Clinical Counseling Psychology and Psychological Counseling and have over a decade of experience helping individuals and couples navigate life transitions, strengthen relationships, and align their lives with their deepest values. Before Barcelona, I lived in New York City and London, where I maintain professional licensure and registration.
My work has helped countless individuals move through anxiety, depression, and relationship challenges to find greater balance, resilience, and joy. My approach is eclectic and deeply personalized, blending psychodynamic, interpersonal therapy, solution focused therapy, cognitive-behavioral therapy (CBT), mindfulness techniques, attachment-based approaches, and somatic work to best meet your needs.
Clients often tell me that my warmth and authenticity make it easy to open up and feel hopeful right away. I believe therapy should feel like a genuine conversation, free of judgement, where you can explore your thoughts and emotions openly. Together, in a supportive and empowering environment, we will uncover your strengths, work through challenges, and help you create the relationships and life you truly want.
Beyond my private practice, I am passionate about educating and supporting women and couples through workshops, talks, and community-based initiatives. I also contribute to mental health publications and have been featured in many podcasts, radio shows, mental health blogs. I provide expert consultation for many of the world's leading tech companies ensuring they have best in class digital tools, policies, and safety standards. My mission is to ensure no parent feels alone in their journey.
You deserve support, and I’m here to help. Let’s take this journey together.